Bhutan A LGBTQ Culinary Journey in the Himalayas

Journey: 2025 - 2027 Duration: 10 Days Double Sharing Price: $5400 pp Single Room Price: $6300 pp Limited To: 2-16

An extraordinary 10-day LGBTQ culinary journey through Bhutan’s sacred valleys exploring iconic sites, timeless traditions and hidden kitchens

For this journey, Chef Austen brings her signature balance of tradition and innovation to Bhutan — co-leading cooking experiences, interpreting Bhutanese ingredients through a Michelin lens, and hosting a festive farewell dinner that fuses local flavors with world-class technique. Her presence transforms meals into moments of artistry, making the culinary dimension of this itinerary as extraordinary as the landscapes and festivals it celebrates

Discover Bhutan on an immersive small-group journey that blends culture, nature, and cuisine. Experience Bhutan through its iconic sites and its kitchens on this immersive small-group journey. Explore sacred sites like Tiger’s Nest Monastery and Punakha Dzong, stroll vibrant markets filled with chilies and red rice, and share hands-on cooking experiences in farmhouses, nunnery kitchens, and boutique lodges. With thoughtful pacing, scenic hikes, hot-stone baths, and authentic hospitality, this all-inclusive adventure reveals Bhutan through its most memorable sights and flavors.

TOUR HIGHLIGHTS

Step into the last Himalayan kingdom, where prayer flags ripple across mountain passes, dzongs rise above rivers, and daily life unfolds in timeless rhythms. This journey reveals Bhutan through its most iconic landscapes and its kitchens, offering both cultural depth and culinary immersion.

Begin in Paro and Thimphu, where ancient temples, fortress monasteries, and lively markets set the stage. Share a farmhouse meal with Aum Yeshi’s family, learning to hand-roll buckwheat noodles and dumplings beside a woodstove. In Genekha village, make fresh cheese and radish salad before sitting down to a rustic farmhouse lunch, then explore Thimphu’s vibrant produce market.

Travel east into the fertile Punakha Valley, where you’ll walk to the Temple of Fertility, marvel at Punakha Dzong, and cross Bhutan’s longest suspension bridge. Join hands-on workshops that reinterpret Bhutan’s beloved staples, from red rice pizzas at a farm to momo dumplings folded in your lodge kitchen. Continue to the Phobjikha Valley, home of Gangtey Monastery and the endangered black-necked crane. Here you’ll hike nature trails, meet conservationists, and cook traditional dishes like nettle soup and turnip leaf curry with a local family.

Cross high passes into the hidden Haa Valley, only recently opened to visitors. Hike quiet village trails, try your hand at archery, and prepare buckwheat pancakes, rice pizza, and momos in farmhouse kitchens. Visit the cliffside Kila Nunnery, where you’ll cook with resident nuns, sharing a simple but deeply meaningful meal. Your journey culminates with a hike to the legendary Tiger’s Nest Monastery, perched dramatically on a cliff, followed by a farewell evening of local brews and Bhutanese specialties in Paro.

Throughout, you’ll stay in distinctive boutique lodges and heritage-inspired resorts, where Bhutanese design meets modern comfort. With expert guides, scenic hikes, daily food experiences, and all meals included, this itinerary reveals Bhutan at its most personal: a place where every sight is matched by a taste, and every flavor tells the story of the land.

Upcoming Departures:

  • May 25 – June 3, 2026
  • June 22 – July 1, 2026
  • July 27 – August 5, 2026
  • August 24 – September 2, 2026
  • September 28 – October 7, 2026
  • October 26 – November 4, 2026
  • November 23 – December 2, 2026
  • December 28, 2026 – January 6, 2027
  • January 25 – February 3, 2027
  • February 22 – March 3, 2027
  • March 22 – March 31, 2027
  • April 26 – May 5, 2027
  • May 24 – June 2, 2027
  • June 28 – July 7, 2027
  • July 26 – August 4, 2027
  • August 23 – September 1, 2027
  • September 27 – October 6, 2027
  • October 25 – November 3, 2027
  • November 22 – December 1, 2027
  • December 27, 2027 – January 5, 2028

Trip Overview

  • Explore Paro Dzong, often called Bhutan’s “mini Potala Palace,” with its striking architecture and sacred role in Bhutanese history.
  • Experience a private performance of Cham, Bhutan’s sacred mask dances, arranged exclusively for our group.
  • Enjoy a traditional hot stone bath, a centuries-old Himalayan healing ritual.
  • Discover the grandeur of Punakha Dzong, rising at the confluence of two rivers, once Bhutan’s seat of power.
  • Walk across Bhutan’s longest suspension bridge, suspended high above rushing waters.
  • Visit the Great Buddha Dordenma, the world’s tallest seated Buddha, gazing serenely over Thimphu Valley.
  • Pay respects at Chimi Lhakhang, the famed Fertility Temple honoring the Divine Madman.
  • Visit a traditional paper-making workshop, where artisans preserve Bhutan’s ancient craft.
  •  Wander through the glacial Phobjikha Valley, winter sanctuary of the revered black-necked cranes.
  • Journey into the rarely visited Haa Valley, meeting the Haaps and experiencing one of Bhutan’s least-touched regions.
  •  Ascend to the legendary Tiger’s Nest Monastery, Bhutan’s most sacred pilgrimage site.
  • Meet the resident nuns of Kila Nunnery, Bhutan’s oldest convent.
  • Take part in an optional prayer ceremony and butter-lamp offering, given by the nuns for your well-being.
  • Hike the forested Lungchutshe trail, with its meditation huts and sweeping Himalayan views.
  •  Hike the panoramic Zurik Trail, overlooking Paro Valley and Dzong.
  • Walk among 108 memorial stupas at Dochu La Pass, framed by Himalayan peaks.
  • Stroll the Gangtey Nature Trail, ending with a traditional prayer flag offering.
  •  Visit Bhutan’s first Royal Botanical Park at Lamperi, home to 29 species of rhododendrons.
  • Learn about black-necked crane conservation at the Crane Information Centre.
  • Take part in a traditional prayer flag hoisting, a symbolic gesture for peace, compassion, and strength.
  • Walk through rice paddies and rustic villages, where daily life has changed little for centuries.
  • Share butter tea and ara, Bhutan’s homemade rice spirit, in villagers’ homes.
  • Enjoy farmhouse lunches with families, followed by relaxing hot stone baths in Paro.
  •  Stay in boutique and 4-star lodges that blend Bhutanese design with modern comforts.
  • Riverside and valley-view properties provide serene settings and authentic hospitality.
  •  Cross dramatic mountain passes and ancient forests along less-traveled roads.
  • Pause at quiet villages and picnic by glacier-fed rivers in untouched landscapes.
  •  Look out for grey langurs in Bumthang — a rare and auspicious sight.
  • Explore charming town centers in Paro and Thimphu, filled with cafés and handicrafts.
  •  Conclude your journey with a reflective morning in Paro.
  • Share a festive farewell dinner, co-created by Bhutanese chefs and your Michelin two-star guest chef, celebrating seasonal ingredients and culinary artistry.
  • Part with a traditional Bhutanese blessing: “We will meet again.”
  •  Hands-On Workshops: Learn to prepare Bhutanese staples like ema datshi, hoentay, and thukpa in farmhouses, monasteries, and hotel kitchens.
  • Local Tastings: Sample red rice, buckwheat noodles, dried meats, Bhutanese cheeses, and market specialties.
  • Monastic Meals: Share simple, nourishing meals with monks and nuns, complemented by butter tea and herbal infusions.
  • Brewery Tours: Visit Bhutan’s pioneering craft breweries for tastings of unique local beers paired with traditional snacks.
  •  Seasonal & Organic Produce: Enjoy farm-fresh herbs, vegetables, and grains sourced directly from Bhutanese fields.
  • Cultural Dining: Gather for communal meals, celebratory farewells, and post-hike refreshments with herbal hot stone baths.
  • Sweet Treats & Beverages: Indulge in Bhutanese pastries, suja (butter tea), and ara (rice wine).
  • Michelin-Starred Experience: Join a Michelin two-star chef for select dinners and classes, where Bhutanese flavors meet refined culinary artistry in one-of-a-kind fusion menus

A travel experience like no other

Curated journeys of festivals, celebration, culture, and exclusive experiences

  • Explore Paro Dzong, often called Bhutan’s “mini Potala Palace,” with its striking architecture and sacred role in Bhutanese history.
  • Experience a private performance of Cham, Bhutan’s sacred mask dances, arranged exclusively for our group.
  • Enjoy a traditional hot stone bath, a centuries-old Himalayan healing ritual.
  • Discover the grandeur of Punakha Dzong, rising at the confluence of two rivers, once Bhutan’s seat of power.
  • Walk across Bhutan’s longest suspension bridge, suspended high above rushing waters.
  • Visit the Great Buddha Dordenma, the world’s tallest seated Buddha, gazing serenely over Thimphu Valley.
  • Pay respects at Chimi Lhakhang, the famed Fertility Temple honoring the Divine Madman.
  • Visit a traditional paper-making workshop, where artisans preserve Bhutan’s ancient craft.
  •  Wander through the glacial Phobjikha Valley, winter sanctuary of the revered black-necked cranes.
  • Journey into the rarely visited Haa Valley, meeting the Haaps and experiencing one of Bhutan’s least-touched regions.
  •  Ascend to the legendary Tiger’s Nest Monastery, Bhutan’s most sacred pilgrimage site.
  • Meet the resident nuns of Kila Nunnery, Bhutan’s oldest convent.
  • Take part in an optional prayer ceremony and butter-lamp offering, given by the nuns for your well-being.
  • Hike the forested Lungchutshe trail, with its meditation huts and sweeping Himalayan views.
  •  Hike the panoramic Zurik Trail, overlooking Paro Valley and Dzong.
  • Walk among 108 memorial stupas at Dochu La Pass, framed by Himalayan peaks.
  • Stroll the Gangtey Nature Trail, ending with a traditional prayer flag offering.
  •  Visit Bhutan’s first Royal Botanical Park at Lamperi, home to 29 species of rhododendrons.
  • Learn about black-necked crane conservation at the Crane Information Centre.
  • Take part in a traditional prayer flag hoisting, a symbolic gesture for peace, compassion, and strength.
  • Walk through rice paddies and rustic villages, where daily life has changed little for centuries.
  • Share butter tea and ara, Bhutan’s homemade rice spirit, in villagers’ homes.
  • Enjoy farmhouse lunches with families, followed by relaxing hot stone baths in Paro.
  •  Stay in boutique and 4-star lodges that blend Bhutanese design with modern comforts.
  • Riverside and valley-view properties provide serene settings and authentic hospitality.
  •  Cross dramatic mountain passes and ancient forests along less-traveled roads.
  • Pause at quiet villages and picnic by glacier-fed rivers in untouched landscapes.
  •  Look out for grey langurs in Bumthang — a rare and auspicious sight.
  • Explore charming town centers in Paro and Thimphu, filled with cafés and handicrafts.
  •  Conclude your journey with a reflective morning in Paro.
  • Share a festive farewell dinner, co-created by Bhutanese chefs and your Michelin two-star guest chef, celebrating seasonal ingredients and culinary artistry.
  • Part with a traditional Bhutanese blessing: “We will meet again.”
  •  Hands-On Workshops: Learn to prepare Bhutanese staples like ema datshi, hoentay, and thukpa in farmhouses, monasteries, and hotel kitchens.
  • Local Tastings: Sample red rice, buckwheat noodles, dried meats, Bhutanese cheeses, and market specialties.
  • Monastic Meals: Share simple, nourishing meals with monks and nuns, complemented by butter tea and herbal infusions.
  • Brewery Tours: Visit Bhutan’s pioneering craft breweries for tastings of unique local beers paired with traditional snacks.
  •  Seasonal & Organic Produce: Enjoy farm-fresh herbs, vegetables, and grains sourced directly from Bhutanese fields.
  • Cultural Dining: Gather for communal meals, celebratory farewells, and post-hike refreshments with herbal hot stone baths.
  • Sweet Treats & Beverages: Indulge in Bhutanese pastries, suja (butter tea), and ara (rice wine).
  • Michelin-Starred Experience: Join a Michelin two-star chef for select dinners and classes, where Bhutanese flavors meet refined culinary artistry in one-of-a-kind fusion menus
Day 1
  • Warm welcome at Paro airport by your guide
  • Visit Kyichu Lhakhang, one of Bhutan’s oldest temples
  • Explore Paro Dzong and National Museum (Ta Dzong)
  •  Farmhouse cooking with Aum Yeshi’s family
  • Bhutanese pastries and coffee in a local café
  • Overnight: Tashi Namgay Resort – riverside property with mountain views and the tranquil sound of flowing water
Day 2
  • Scenic drive along the Paa Chhu River to Thimphu
  • Visit and explore Genekha Village – interact with locals, traditional archery & dart
  • Lunch at a farmhouse in Genekha featuring seasonal Bhutanese dishes
  • Learn to make cheese and radish salad from the farmer
  • Thimphu Farmers’ Market – Taste local cheese, dried yak meat, red rice, and seasonal vegetables.
  • Guests could join a hands-on cooking workshop with a Bhutanese chef at a boutique hotel or Restaurant.
  • Optional Bhutanese nightlife experience in Thimphu with karaoke
    Overnight: Norkhil Boutique Hotel
Day 3
  •  Visit stunning Dochula pass
  • Short forest hike to lungchuche from Tashigang gonpa
  • Try some local foods like momos at some local restaurants
  • Overnight: Namsay Phodrang
Day 4
  • Scenic walk through fields and villages to Chimi Lhakhang, the Temple of Fertility
  • Guided exploration of Punakha Dzong, Bhutan’s most beautiful riverside fortress
  •  Cross Bhutan’s longest suspension bridge over the Mo Chhu River
  • Farm-to-table cooking at Happiness Field, including red rice pizza
  • Momo-making class with a Bhutanese chef at your lodge
  • Overnight: Namsay Phodrang Hotel – boutique property with valley and dzong views, blending Bhutanese design with modern comfort
Day 5
  • Scenic drive from Punakha to Phobjikha (Gangtey) Valley
  • Visit Gangtey Monastery, seat of the Nyingma tradition
  • Hike the gentle Gangtey Nature Trail, ending with a prayer flag offering
  • Visit the Crane Information Centre for insight into conservation
  •  Farmhouse lunch and refreshments in a peaceful forest clearing
  • Hands-on cooking experience with a farm family in Gangtey
  • Overnight: Hotel Phobjikha – a premium 3-star lodge with sweeping views of the valley, offering warm Bhutanese hospitality and a sense of place amid pristine nature
Day 6
  • Visit the Crane Information Centre in Phobjikha
  • Scenic drive across high mountain passes and forested valleys
  • Prayer flag hoisting ceremony at Dochu La Pass
  • Gentle Zurik Trail hike with panoramic views over Paro Valley
  • Relaxing riverside picnic lunch with local wine and beer
  • Try Bhutan’s national sport: archery
    Optional hot stone bath in Paro
  • Hoentay-making, khuli, and butter tea experience
  • Visit Paro Brewery for a tasting session
  •  Overnight: Tashi Namgay Resort – a riverside retreat combining traditional Bhutanese design with modern comfort, where the sound of flowing water creates a deeply calming atmosphere
Day 7

Cross Chele La Pass, one of Bhutan’s highest motorable passes, before descending into the secluded Haa Valley — only opened to foreign visitors in 2002. Spend the day hiking village trails, meeting local families, and taking part in hands-on cooking experiences that reveal the valley’s unique flavors and traditions

Day 8
  •  Scenic drive from Haa to Paro across a 4,000m mountain pass
  • Short hike to a sky burial site, learning about Buddhist customs
  • Visit Kila Nunnery, Bhutan’s oldest convent
  • Cook and share a meal with the nuns, prepared in their kitchen
  • Free time to explore Paro town — shops, cafés, and handicrafts
  • Overnight: Tashi Namgay Resort – riverside retreat with sweeping valley views, traditional design, and the calming sound of the Paro River
Day 9
  •  Full-day Tiger’s Nest (Taktsang Monastery) hike (5–6 hours round trip)
  • Option to ride partway up by horse
  • Learn the legend of Guru Rinpoche and explore cliffside temples
  • Lunch at Taktsang cafeteria with dramatic monastery views
  • Visit Paro Brewery for a tasting session
  • Farewell dinner co-led by Michelin two-star chef, blending tradition and innovation
  • Overnight: Tashi Namgay Resort – riverside retreat combining Bhutanese architecture with modern comforts, ideally placed for your final night in Bhutan
Day 10
  • Breakfast at leisure in Paro
  • Transfer to Paro International Airport
  • Bhutanese farewell blessing: “Till we meet again
Itinenary Map
Day 1

Paro, Bhutan

Arrive in Bhutan, the Land of the Thunder Dragon, where Himalayan peaks frame your descent into one of the world’s most dramatic runways. Begin your journey in Paro, a valley steeped in history, spirituality, and vibrant cultural traditions

Your Bhutan adventure begins with a breathtaking landing at Paro International Airport, one of the most remarkable approaches in the world. As your plane weaves through the mountain valleys, glimpse Himalayan giants before a smooth arrival. At the exit, your guide will greet you with a warm Bhutanese welcome and assist with your transfer.

Your first cultural immersion begins at Kyichu Lhakhang, one of Bhutan’s oldest and most sacred temples, dating back to the 7th century. Built by Tibetan King Songtsen Gampo, it is believed to pin down a demoness across the Himalayas to make way for Buddhism. Its prayer wheels, ancient frescoes, and perpetually fruiting orange trees offer a powerful introduction to Bhutan’s spiritual heritage.

After an early lunch, continue to Paro Dzong, a masterpiece of Bhutanese architecture often called the “mini Potala Palace.” This fortress-monastery, built in 1644, dominates the valley with its towering whitewashed walls and houses both monastic quarters and district offices. Just above, explore Ta Dzong, once a watchtower, now Bhutan’s National Museum, where thangkas, festival masks, and ancient artifacts offer insight into the kingdom’s culture

Food experience

In the late afternoon, join Aum Yeshi’s family for an intimate farmhouse cooking experience. Together you will prepare dishes such as puta (buckwheat noodles), hoentay (buckwheat dumplings), and phaksha paa (pork with chilies). As you knead dough and stir simmering pots, your hosts share stories of daily life in the Paro Valley. Dinner is enjoyed beside a wood stove, followed by a stop at a local café for Bhutanese pastries and freshly brewed coffee, introducing you to Bhutan’s comforting flavors

Overnight in Tashi namgay – Stunning riverside resort with a breathtaking view of the airport set against a majestic mountain backdrop. The rooms are a true gem, offering the soothing, tranquil sound of flowing river water that creates a deeply relaxing atmosphere

Hotel:
Tashi Namgay Resort

  • Lunch
  • Dinner
Day 2

Paro to Thimphu

Travel from Paro to Bhutan’s capital, Thimphu, following the Paa Chhu River through valleys of pine and terraced fields. Stop en route at Genekha village for an intimate taste of Bhutanese rural life, with hands-on food experiences, local games, and a farmhouse lunch before arriving in the bustling heart of the kingdom.

After a hearty breakfast, set out on the short but scenic drive from Paro to Thimphu. The road traces the Paa Chhu River, with sweeping views of terraced hillsides, alpine forests, and small hamlets. Along the way, pause at Genekha village, a traditional settlement known for wild mushroom foraging and deep-rooted farming traditions.

Here, villagers welcome you into their homes for a rare glimpse of everyday Bhutanese life. Stroll through lanes lined with prayer flags, observe farmers tending to fields of buckwheat and rice, and perhaps join locals in their beloved pastimes of archery and khuru (dart games). Lunch is served in a farmhouse, where seasonal specialties reflect Bhutan’s connection to the land — from wild mushroom soup (when in season) to spicy radish salads and freshly pressed cheese.

After this immersive village stop, continue on to Thimphu, Bhutan’s vibrant capital. Unlike any other capital city, Thimphu blends traditional Bhutanese architecture with a lively atmosphere of markets, shops, monasteries, and cultural institutions. Visit the bustling vegetable market, where locals stock up on fresh produce, cheese, dried yak meat, and chilies of every variety. At the main post office, you may even create your own Bhutanese stamp with your photo — a unique keepsake of your journey.

Later, check in to your boutique hotel, with time to relax before an evening of culinary discovery

Morning Cooking Experience in the Village

You’ll visit a local village where you get hands-on experience preparing traditional dishes. Learn how to make fresh cheese from scratch, prepare a zesty radish salad, and roast rice the traditional way. It’s a fun and immersive way to connect with local life and flavors.
At Genekha village: include seasonal specialties — wild mushroom soup (in season), and ara tasting.

Next, continue our drive to the center of Thimphu. Later during the day with ample time to explore the city, Thimphu’s streets offer a unique atmosphere, visit places like the main post office and bustling vegetable market of Bhutan. You may even decide to have a Bhutanese stamp created with your photo on it at the Post Office.

Afternoon Food Experience

This afternoon, gather for a hands-on cooking workshop with a Bhutanese chef at a boutique restaurant or hotel kitchen. Learn to prepare advanced versions of Bhutanese classics such as shamu datshi (mushrooms with cheese), sikam paa (sun-dried pork with chili), and a variety of ezay (spicy chili pastes). Taste your creations together over dinner, paired with local red rice and refreshing ara (rice spirit). For those curious, the evening may conclude with an introduction to Bhutan’s nightlife, where karaoke bars are a favorite local pastime

Learn advanced preparation techniques for Bhutanese classics like:
⦁ Shamu Datshi (mushrooms with cheese)
⦁ Sikam Paa (sun-dried pork with chili)
⦁ Ezay varieties (different chili pastes)

Overnight in Norkhil boutique – Norkhil Boutique Hotel & SPA, nestled in the Himalayan foothills of Thimphu, offers a peaceful retreat amidst the city’s growth. The hotel prioritizes guest well-being through holistic treatments, organic cuisine, and a beautiful natural environment.

Hotel:
Norkhil Boutique Hotel

  • Lunch
  • Dinner
Day 3

Thimphu to Punakha

Himalayan Vistas and Valley Kitchens
Drive from Thimphu to Punakha via Dochu La Pass, stopping to admire its 108 memorial stupas and, on clear days, sweeping Himalayan views. Hike to Lungchutse Monastery before continuing to Royal Botanical Park. End the day in the fertile Punakha Valley with a hands-on culinary experience

We will make our way to the outer rim of the Thimphu region from where we will begin our hike. The hike will take the left fork from Trashigang goempa, after passing the goempa there are a series of small huts, these are meditation huts for 3-year retreatants, so silence needs to be observed.

which slowly ascents through spruce, rhododendron, hemlock, and juniper interspersed with blue pine and oak trees all the way till Lungchutse temple, on a clear day the view across the Himalayan ranges is spectacular – one of the best views in Thimphu – if not the whole of Bhutan!

After this it will be all about descending. The prayer flag lined path descents gradually through old growth rhododendron forests which boasts spectacular blooms in the months of April to May. After a 1.5 hour walk, we will reach where we will end our hike at Dochu La Pass, where you’ll stop to take in the view of the 108 stupas commissioned as a memorial to those who lost their lives in a conflict in 2003. On clear days, you’ll have the opportunity to witness the breathtaking vista of the eastern Himalayas.

Next, after picturesque break at Dochula pass, visit Lamperi. The Royal Botanical Park in Lamperi, Bhutan, holds the distinction as the nation’s inaugural botanical park and serves as the picturesque backdrop for the Dochula Pass. Perched at 3,000 meters above sea level, the Royal Botanical Park at Lamperi is Bhutan’s first botanical garden and a showcase of the country’s extraordinary biodiversity. Spread across more than 1,000 acres of protected forest, the park shelters oak, rhododendron, magnolia, and rare medicinal plants beneath a canopy of towering Himalayan trees. Walking trails wind past prayer flag-draped ridges, alpine meadows, and serene lakes where birdlife thrives, offering moments of both beauty and reflection. For visitors, Lamperi is more than a garden—it is a living classroom of Bhutan’s conservation ethos, where nature and spirituality intertwine in the heart of the Himalayas.

Descending from the pass, you’ll reach the Royal Botanical Park at Lamperi. In rhodndendrom season you may see more than 29 species burst into bloom, carpeting the forests in pink, crimson, and ivory.

After soaking in the Bota, continue into the lush Punakha Valley, once the winter capital of Bhutan. Rice terraces, riverbanks, and villages unfold as you descend, offering glimpses of a landscape long considered the kingdom’s spiritual and political heart.

Food Experience:

This evening, gather in the kitchen of your lodge for an interactive Bhutanese cooking workshop. Guided by the hotel’s chef, begin by selecting fresh ingredients sourced from Punakha’s fertile valley — chilies, mountain herbs, seasonal greens, and the region’s famed red rice. Learn how to prepare beloved dishes such as ema datshi (chilies with cheese), hearty kewa datshi (potato with cheese), and flavorful vegetable curries. As you cook, hear the stories behind each recipe and how Bhutanese cuisine reflects the rhythm of the land. The experience culminates in a shared dinner, where every bite connects you more deeply to Bhutan’s culinary heritage

Visitors can enjoy cultural performances, traditional music and dance, local food, and handicraft stalls. Guided nature walks and exhibitions highlight the park’s 40+ rhododendron species and conservation efforts, making it a colorful blend of nature and culture.

Overnight in Namsay Phodrang – Nestled in the heart of Wangdue Phodrang, Bhutan, the hotel provides a peaceful retreat. Enjoy breathtaking views of the historic Wangdue Dzong, Bajo town, Chimi Lhakhang, and Nyenzer Lakhang from the hotel.

Hotel:
Namsay Phodrang

  • Breakfast
  • Lunch
  • Dinner
Day 4

Punakha

Experience Punakha’s spiritual and cultural heart, from the Temple of Fertility to the grandeur of Punakha Dzong. Cross Bhutan’s longest suspension bridge before joining immersive farm-to-table cooking experiences, including a red rice pizza workshop and momo-making.

 

Today begins with a scenic walk through rice paddies and village hamlets to reach Chimi Lhakhang, the Temple of Fertility. Built in 1499 by the cousin of Lama Drukpa Kunley, the temple honors the eccentric saint known as the “Divine Madman”, whose unconventional methods of teaching emphasized joy and humor over orthodoxy. Pilgrims still arrive from across Bhutan to seek fertility blessings here, giving the temple a living vibrancy steeped in both legend and devotion.

Afterward, continue to the stunning Punakha Dzong, a fortress-monastery built in 1637 at the confluence of the Pho Chhu (male) and Mo Chhu (female) rivers. Often considered Bhutan’s most beautiful dzong, it once served as the kingdom’s seat of government and today remains the winter residence of the central monastic body. Inside, wander through vast courtyards adorned with carved woodwork, golden statues, and murals depicting Buddhist cosmology. From its balconies and bridges, views of the rivers and surrounding valley unfold in timeless splendor.

Behind the dzong, cross Bhutan’s longest suspension bridge, strung high with fluttering prayer flags. The gentle sway beneath your feet and panoramic views of the river valley create an unforgettable moment of connection between landscape and spirit.

In the afternoon, enjoy not one but two distinctive culinary experiences that tie you more deeply to Punakha’s fertile valley

Farm-to-Table Cooking & Rice Pizza Experience at Happiness Field
Begin at Happiness Field, where you’ll participate in a unique farm-to-table workshop. Walk the fields with locals, selecting seasonal produce, before learning to prepare authentic Bhutanese staples such as ema datshi (chilies and cheese). The highlight is crafting a playful yet delicious red rice pizza, which reimagines Bhutan’s signature grain with a contemporary twist.

Later, back at your lodge, take part in a momo-making session with a Bhutanese chef. Learn the art of mixing fillings, folding dough into traditional shapes, and steaming dumplings to perfection. Paired with fiery homemade chili sauce, this hands-on experience offers both fun and flavor — and a warm connection to Bhutanese home life.

Overnight in Namsay Phodrang – Nestled in the heart of Wangdue Phodrang, Bhutan, the hotel provides a peaceful retreat. Enjoy breathtaking views of the historic Wangdue Dzong, Bajo town, Chimi Lhakhang, and Nyenzer Lakhang from the hotel.

Hotel:
Namsay Phodrang Hotel

  • Breakfast
  • Lunch
  • Dinner
Day 5

Punakha to Phobjikha (2.5-hour drive)

Travel from the fertile Punakha Valley into the glacial landscapes of Phobjikha (Gangtey) Valley, winter home of the black-necked cranes. Visit Gangtey Monastery, hike the Gangtey Nature Trail, and enjoy farmhouse hospitality, local food, and conservation insights.

After breakfast, depart Punakha and begin the scenic drive eastward toward Phobjikha Valley, also known as Gangtey Valley. The road ascends through forests of rhododendron, oak, and pine before opening into one of Bhutan’s most enchanting glacial valleys. Broad marshlands stretch across the valley floor, framed by mountains and dotted with traditional farmhouses. This is the winter home of the endangered black-necked cranes, which migrate here from Tibet each year — birds revered as symbols of longevity, blessings, and good harvests.

Your first stop is the 17th-century Gangtey Monastery, the principal seat of the Nyingma school of Buddhism in western Bhutan. Perched on a hilltop, it offers panoramic views across the valley. Inside its great assembly hall, you’ll find rows of monks engaged in prayer, gilded statues, and vibrant wall paintings — a reminder that Gangtey remains both a living monastery and a revered pilgrimage site.

In the afternoon, set out on the Gangtey Nature Trail, a gentle 2.5-hour walk that winds through pine groves, villages, and open fields. Along the way, prayer flags ripple in the breeze, and if in season, cranes can be seen gliding over the marshlands. The trail concludes with a symbolic prayer flag offering, sending blessings of peace, compassion, and strength into the valley’s winds.

Later, visit the Crane Information Centre, where exhibits and observation decks provide insight into Bhutan’s conservation efforts and the cranes’ role in local folklore

⁠Food Experience:

Today’s meals are woven into the valley’s rhythms. Pause for a local farmhouse lunch featuring classics such as kewa datshi (potato and cheese) and seasonal greens. Later, in a forest clearing, enjoy a tranquil refreshment break with Bhutanese wine or beer — a peaceful pause surrounded by ancient trees, mountain air, and birdsong.

In the evening, join a farm family in Gangtey for a hands-on cooking session. Together, prepare traditional dishes like kewa datshi, dried turnip leaf curry, and wild nettle soup, learning how local families transform simple, foraged ingredients into hearty, soulful meals. Sharing the finished dishes with your hosts is as nourishing for the spirit as it is for the body.

Overnight in Hotel Phobjikha – Nestled in Bhutan’s pristine Gangtey Valley, Hotel Phobjikha a 3-star Premium lodge offers an immersive Himalayan experience. Surrounded by the majestic Gangtey Monastery and lush greenery, the lodge harmoniously blends traditional Bhutanese charm with modern comforts and nature.

Hotel:
Hotel Phobjikha

  • Breakfast
  • Lunch
  • Dinner
Day 6

Phobjikha to Paro (5 hours)

Make the scenic return from Phobjikha to Paro, stopping at Dochu La Pass to hoist prayer flags and absorb sweeping Himalayan views. Along the way, visit the Crane Information Centre, hike the Zurik Trail above Paro, enjoy a riverside picnic, and take part in Bhutan’s beloved pastimes of archery, hot stone baths, and traditional food experiences

After breakfast, make a final stop at the Crane Information Centre in Phobjikha to learn more about the endangered black-necked cranes that migrate here each winter from the Tibetan Plateau. Exhibits and observation decks offer insight into the birds’ significance in Bhutanese folklore as messengers of peace and blessings.

Continue your drive westward, climbing once again to Dochu La Pass, where rows of 108 chortens (stupas) commemorate Bhutanese soldiers. Here, take part in a prayer flag hoisting ceremony — raising colorful flags inscribed with prayers for peace, compassion, and strength, left to flutter in the mountain winds carrying blessings across the Himalayas.

By afternoon, arrive in Paro Valley and set out on the Zurik Trail hike, a gentle 1.5-hour walk that winds through old forest and emerges at a panoramic viewpoint overlooking Paro Dzong, the airport, and the valley floor. From here, your driver meets you to continue to a picturesque riverside setting, where a picnic lunch is laid out. Relax with Bhutanese dishes accompanied by local wine and beer, while the sounds of the river and mountain air create a serene backdrop.

Later, try your hand at archery, Bhutan’s national sport, in a lighthearted session that introduces you to this centuries-old tradition. Whether you hit the target or not, the experience is lively, social, and filled with laughter. In the evening, you may opt for a rejuvenating hot stone bath (additional charge), a traditional therapy where water is heated with mineral-rich stones and infused with herbs to ease muscles and refresh the spirit.

Time permitting, we will take a stroll in the town. Most shops close at 9pm with bars and nightclubs closing around 12 midnight. Karaoke is popular in Bhutan so, join in on the local fun! Your guide would love to accompany you and offer advice.

Food Experience

This evening is dedicated to traditional flavors of Paro. Begin with a hoentay-making workshop, learning how to fold these buckwheat dumplings unique to the Haa region. Complement the experience with khuli, a buckwheat pancake, and butter tea, a staple of Bhutanese hospitality. Later, visit Paro Brewery to sample Bhutan’s emerging craft beers, pairing local brews with traditional snacks.

Overnight in Tashi Namgay resort

Hotel:
Tashi Namgay Resort

  • Breakfast
  • Lunch
  • Dinner
Day 7

Paro to Haa

Cross Chele La Pass, one of Bhutan’s highest motorable passes, before descending into the secluded Haa Valley — only opened to foreign visitors in 2002. Spend the day hiking village trails, meeting local families, and taking part in hands-on cooking experiences that reveal the valley’s unique flavors and traditions

After breakfast, drive westward toward Chele La Pass (13,000 ft). The road climbs through forests of pine and rhododendron before emerging at the windswept summit, where strings of prayer flags flutter against a backdrop of Himalayan peaks. On a clear day, views stretch to Mount Jomolhari and the distant ridges of Tibet.

From the pass, descend into the hidden Haa Valley, one of Bhutan’s least-visited regions. Known for its unspoiled forests, alpine meadows, and deeply traditional culture, the valley has retained much of its historic character thanks to its late opening to tourism. Villagers here live in close harmony with the land, tending fields of barley and buckwheat, raising yaks, and preserving customs largely untouched by time.

Spend the day walking village trails that meander through fields and hamlets, stopping at homes to share tea and stories. The near absence of traffic makes hiking here particularly peaceful, allowing you to immerse yourself in daily rhythms of valley life. Overnight in Haa.

Cooking Experience in Village

This afternoon, join local families and your chef hosts for a cooking experience rooted in Haa traditions. In a farmhouse kitchen, learn to prepare Bhutanese rice pizza, a playful take on the valley’s beloved buckwheat and red rice, alongside hand-folded momos with chili sauce.

Hotel & guest chef collaboration

Later, enjoy a collaborative picnic-style session with your lodge chef and guest chef, recreating valley recipes with a touch of refinement — from grilled yak skewers to foraged greens and local cheese salad. These shared meals blend authenticity with artistry, reflecting both Haa’s heritage and your group’s unique culinary journey

Hotel:
Haa Heritage Hotel

  • Breakfast
  • Lunch
  • Dinner
Day 8

Haa to Paro

Travel from Haa back to Paro, stopping at a high mountain pass for sweeping Himalayan views. Hike to a sky burial site, visit the secluded Kila Nunnery, and join the nuns in their kitchen for a heartfelt cooking experience. Conclude the day with free time to explore Paro’s shops, cafés, and lively main street.

After breakfast, ascend once again to a lofty mountain pass at nearly 4,000 meters, where lines of prayer flags whip in the wind and, on clear mornings, the snowcapped Himalayas unfold in a dazzling panorama. This ridge marks the divide between Haa and Paro valleys, a crossroads of landscapes and traditions.

From here, set out on a short hike to a sky burial site — a place where, in accordance with Buddhist custom, children under the age of eight are laid to rest in harmony with nature. The practice reflects the Bhutanese belief that the body is but a vessel, and returning it to the elements allows the spirit to move on. The walk offers both striking mountain views and a reflective glimpse into the spiritual ethos of Bhutan.

Descending from the ridge, arrive at Kila Nunnery, a cliffside retreat and one of Bhutan’s oldest nunneries. Here, red-robed nuns dedicate their lives to prayer, study, and community service in a quiet sanctuary far removed from the bustle of town life. Wander the courtyards, meet the resident nuns, and absorb the contemplative rhythm of daily devotion.

Cooking with Nuns Experience

Step into the nuns’ kitchen for a rare and intimate cooking session. Together, prepare wholesome dishes from local grains and greens — perhaps hearty buckwheat pancakes, vegetable stews, or nettle soups. Learn how food here is not just nourishment but also an extension of spiritual practice, prepared with mindfulness and shared in simplicity. Afterward, join the nuns for a meal in their dining hall, savoring flavors steeped in tradition and hospitality

Our driver will be waiting for us at Kila nunnery from where we will drive to Paro

Afternoon in Paro

Later, return to Paro town, where you’ll have free time to stroll its charming streets. Explore shops selling handwoven textiles, traditional jewelry, and handicrafts, or pause at a local café for a cup of Bhutanese coffee or butter tea. The slower pace of the valley offers a gentle close to the day’s explorations

Hotel:
Tashi Namgay Resort

  • Breakfast
  • Lunch
  • Dinner
Day 9

Paro (Taktsang-TIGERS NEST hike – 5 to 6 hours round trip)

Ascend the sacred trail to Taktsang Monastery (Tiger’s Nest), Bhutan’s most iconic site, perched impossibly on a cliff face. Hike or ride partway by horse, pausing for sweeping views of the valley. After a monastery visit and lunch at the Taktsang cafeteria, return to Paro for a brewery visit and an unforgettable farewell dinner, co-created with our Michelin two-star guest chef

After breakfast, set out on the pilgrimage trail to Taktsang Monastery, better known as the Tiger’s Nest. The hike (5–6 hours round trip) begins at the valley floor and ascends steadily through pine forests, where colorful prayer flags and fluttering mani walls (stone walls carved with prayers) line the path. For those who prefer, horses are available to ride up to the main viewpoint.

The monastery clings to a cliff more than 800 meters above the valley, one of the most spectacular architectural feats in the Himalayas. Legend holds that Guru Rinpoche — the 8th-century saint credited with bringing Buddhism to Bhutan — flew here on the back of a tigress to subdue local demons, meditating in a cave that remains central to the monastery complex. Despite fires and reconstructions over the centuries (most recently restored after 1998), Taktsang retains its aura of mystery and sanctity. Inside, monks tend flickering butter lamps and ancient shrines, while balconies offer breathtaking views of Paro Valley far below.

After the descent, pause at the Taktsang cafeteria, where a hot Bhutanese lunch awaits, paired with stunning views back toward the monastery perched on its cliff.

Returning to Paro in the afternoon, stop at Paro Brewery to sample Bhutan’s small but growing craft beer culture. Taste unique brews made with Himalayan spring water and local grains, paired with light snacks

Food Experience

Your journey culminates this evening with a festive farewell dinner. In collaboration with your Bhutanese hosts and the group’s Michelin two-star guest chef, prepare a menu that blends Bhutan’s rich culinary traditions with refined contemporary techniques. Dishes may incorporate ingredients gathered during the trip — buckwheat, chilies, mountain herbs, and yak dairy — reimagined with artistry. The evening is accompanied by cultural performances, with songs, dances, and perhaps the haunting tones of Bhutanese folk instruments. It is both a celebration of flavors and a tribute to the shared journey of the past 10 days

Overnight in Tashi Namgay

Hotel:
Tashi Namgay Resort

  • Breakfast
  • Lunch
  • Dinner
Day 10

Paro (Departure )

Bid farewell to Bhutan with a relaxed morning in Paro before transferring to the airport for your onward flight.

After breakfast at your hotel, enjoy a quiet morning at leisure — a final chance to stroll Paro’s lanes, sip tea on your terrace, or simply take in the valley views one last time. Your guide will accompany you to Paro International Airport, assisting with luggage and check-in.

In Bhutan, there is no word for “goodbye.” Instead, the farewell blessing is “Laso le jang” — Till we meet again. Carry with you the memories of soaring Himalayan passes, sacred monasteries, festival dances, heartfelt meals, and the warmth of Bhutanese hospitality.

  • Breakfast
Day 1, Day 6, Day 8, Day 9

Tashi Namgay Resort – Paro

A riverside sanctuary overlooking the Paro Valley, where traditional Bhutanese architecture meets modern comfort and serene spa experiences.

Day 2

Norkhil Boutique Hotel & Spa – Thimphu

A boutique retreat offering modern luxury, curated dining, and a wellness-focused spa, all framed by sweeping views over the Thimphu Valley

Day 3 , Day 4

Namsay Phodrang – Thimphu

Centrally located in Bhutan’s capital, this hotel combines spacious comfort with traditional style, making it an ideal base for exploring Thimphu.

Day 5

Hotel Phobjikha – Phobjikha Valley

A tranquil lodge set in the glacial valley, blending local design with simple elegance and panoramic views of the black-necked cranes’ wintering grounds

Day 7

Haa Heritage

Inclusions

Small group of 2-16 guests

Guaranteed Departure with minimum 2 persons

Airport transfers and all in-country transportation

Professional English-speaking local guide throughout the trip

Curated special meals and restaurants during duration of your tour (all meals)

All accommodations at 4 star hotels or equivalent and Glamping

Licensed, experienced and professional English-speaking Bhuranese cultural guide and birding guide

Transportation in comfortable SUV

Experienced driver

Government sustainable development fee of $1150 USD per person, which is mandatory for each visitor and supports the infrastructure development, free education, conservation efforts and free medical services for the Bhutanese people

All government fees

Bhutanese visa fee

Entrance fees

Tea and snacks

All accommodations at Distinctive boutique lodges and heritage resorts, each offering Bhutanese charm, comfort, and unforgettable views

Exclusions

International flights to and from Bhutan

Optional activities

Travel insurance (recommended)

Personal expenses (laundry, phone, internet, souvenirs)

Alcoholic and soda beverages

Tips for driver and guides (optional but appreciated)

Bhutan Travel Fact Sheet

    • Capital: Thimphu
    • Official Language: Dzongkha
    • Currency: Bhutanese Ngultrum (BTN), Indian Rupee also widely accepted
    • Time Zone: UTC +6
    • Passport must be valid for at least 6 months beyond entry.
    • All visitors (except Indian, Bangladeshi, and Maldivian nationals) require a visa.
    • Visas are processed through licensed Bhutanese tour operators and issued upon arrival with prior approval.
    • A Sustainable Development Fee (SDF) per night applies for international visitors.
    • Recommended vaccines: Hepatitis A, Hepatitis B, Typhoid, and routine immunizations (MMR, Tdap, Polio).
    • Rabies vaccine advised for rural travel or long stays.
    • Malaria risk is low, but precautions may be needed in southern regions.
    • Travel insurance is strongly recommended due to limited advanced medical facilities.
  • Season Months Avg. Temp (°C/°F) Notes
    Winter Dec – Feb -2°C to 12°C (28°F to 54°F) Cold, especially in higher altitudes
    Spring Mar – May 5°C to 20°C (41°F to 68°F) Pleasant, blooming rhododendrons
    Summer Jun – Aug 15°C to 25°C (59°F to 77°F) Warm with monsoon rains
    Autumn Sep – Nov 10°C to 20°C (50°F to 68°F) Clear skies, best trekking season
    • Layered clothing for varying altitudes and climates.
    • Warm jackets for evenings and higher elevations.
    • Comfortable hiking boots for treks.
    • Rain gear during monsoon season.
    • Sun protection: hat, sunglasses, sunscreen.
    • Power adapter (Type D, F, and G plugs, 230V).
    • Basic first aid kit and personal medications.
    • International flights arrive at Paro International Airport.
    • Domestic flights connect to Bumthang and Gelephu.
    • Road travel is common but can be slow due to mountainous terrain.
    • Voltage: 230V, Frequency: 50Hz
    • Plug types: Type D, F, and G
    • Universal adapters recommended.
    • Restaurants: 5–10% if not included.
    • Guides: $10–15 per person/day.
    • Drivers: $5–10 per person/day.
    • Hotels: Small tips for porters and housekeeping appreciated.
    • Bhutanese cuisine is known for its spiciness and use of chili peppers.
    • National dish: Ema Datshi (chilies and cheese).
    • Red rice and buckwheat are staples in highland areas.
    • Suja (butter tea) is commonly served.
    • Vegetarian options are widely available, especially in monasteries.
    • Bhutanese culture is rooted in Buddhism; respect monasteries and religious sites.
    • Dress modestly; long pants and covered shoulders recommended.
    • Always remove shoes before entering temples.
    • Public displays of affection are discouraged.
    • Avoid pointing feet at religious objects or people.
    • Internet and mobile coverage improving, but limited in rural areas.
    • Cash is preferred outside major towns; ATMs available in Thimphu and Paro.
    • English is widely spoken and used in schools.